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Gotu Kola Extract

Gotu Kola Extract

Various

#Other
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Gotu Kola product combines several forms of Gotu Kola extract with Vitamin C and Zinc, aiming to provide synergistic effects related to wound healing, cognitive enhancement, and antioxidant support. However, due to variations in extract concentrations and proprietary blends, the overall effectiveness of this specific formulation is difficult to ascertain without further studies.

The Good

Contains Gotu Kola extract, traditionally used for wound healing and cognitive support.

Includes Vitamin C and Zinc which support immune function.

Offers a blend of different Gotu Kola extracts potentially providing a broader range of bioactive compounds.

The Bad

Potential gastrointestinal discomfort

Possible allergic reactions in sensitive individuals

Limited long-term human studies for some specific extracts

Is it for you?

Best For: Individuals seeking cognitive support, skin health, or circulatory benefits

Skip If: You have liver disease, are pregnant or breastfeeding, or are taking sedative medications.

Ingredients Analysis

Gotu kola herb extract 4:1 (Centella asiatica)

125.00 mg

Micronised apple pomace

240.00 mg

Gotu Kola (Centella asiatica) herbal extract (aerial part). 65 times more concentrated (Ratio 65:1). 40% guaranteed content of triterpenes.

Proprietary

Gotu Kola Extract

1000 mg

of which triterpenglycoside

50 mg

of which asiaticoside

100 mg

Gotu Kola extract 6:1 (Centella asiatica L. Urban, contains 1% Asiaticoside)

750 mg

calcium L-ascorbate (contains 82.6% vitamin C)

Proprietary

zinc citrate (contains 31.8% zinc)

Proprietary

How to Use

Typically, 1-2 capsules or drops per day, as directed by the product label or healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, skin health, or circulatory benefits

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