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GRASS-FED PUMPKIN SPICE WHEY PROTEIN

GRASS-FED PUMPKIN SPICE WHEY PROTEIN

EARTH FED MUSCLE

#Protein Powder
83
Safety85
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This grass-fed whey protein isolate is designed to aid muscle recovery and growth with a substantial 24g of protein per serving. The added pumpkin powder and spices enhance the flavor profile, but their impact on overall effectiveness is minimal. As a protein supplement, it is effective, but the specific 'pumpkin spice' aspects provide mostly a flavor enhancement.

The Good

High protein content (24g per serving) supports muscle recovery and growth

Whey protein isolate is a fast-digesting protein source

Convenient and easy to mix

The Bad

May not be suitable for individuals with milk allergies or lactose intolerance

Pumpkin spice flavor may not appeal to all consumers

Presence of sunflower lecithin

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle support, those who enjoy pumpkin spice flavors

Skip If: You have a dairy allergy, are lactose intolerant, or have severe kidney issues.

Ingredients Analysis

Total Carbohydrates

5 g

Includes 0g Added Sugar

0 g

Calcium

150 mg

Iron

0.4 mg

Sodium

65 mg

Potassium

150 mg

Truly Grass Fed Whey Protein Isolate

0 g

Pumpkin Powder

0 g

Organic Spices

0 g

Natural Pumpkin Pie Spice (Ground Cinnamon, Ginger, Nutmeg)

0 g

Alanine

1265.6 mg

Arginine

377.6 mg

Aspartic Acid

2058.1 mg

Cystine/Cysteine

687.6 mg

Glutamic Acid

4066.6 mg

Glycine

495.3 mg

Histidine**

467.7 mg

Hydroxyproline

2343.3 mg

Isoleucine**

1584.3 mg

Leucine**

2806.2 mg

Lysine**

588.6 mg

Methionine**

551.5 mg

Phenylalanine**

1595.7 mg

Proline

1293.2 mg

Serine

1070.8 mg

Threonine**

1070.8 mg

Tryptophan**

292.9 mg

Tyrosine

792.9 mg

Valine**

1458.1 mg

How to Use

Mix one scoop with 8-12 oz of water or your preferred beverage. Consume post-workout or as a snack.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water, milk, or in a smoothie

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle support, those who enjoy pumpkin spice flavors

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