Green Superfood Lemon-Lime Flavor

Amazing Grass

#Greens Powder

Safety75

Efficacy55

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

This Green Superfood offers a wide array of greens and antioxidant-rich ingredients, contributing to general well-being and nutrient intake. However, the use of proprietary blends, particularly the 'Alkalizing Greens Blend' and 'Antioxidant Blend' (including the 'Spectra Blend'), makes it impossible to determine if individual ingredients are dosed effectively. While many ingredients like Vitamin C, E, Thiamine, and B12 are at 100% DV, the primary 'superfood' components are likely present in sub-optimal amounts to achieve their full research-backed benefits, especially as they are delivered in a single effervescent tablet (which usually has mass limitations).

The Good

Provides a broad spectrum of vitamins, minerals, and phytonutrients from diverse plant sources.

Contains 100% Daily Value of several essential vitamins: Vitamin C, E, Thiamine, and B12.

Convenient and portable effervescent tablet format for easy consumption.

The Bad

Extensive use of proprietary blends (Alkalizing Greens Blend, Antioxidant Blend, Spectra Blend) obscures individual ingredient dosages, likely leading to underdosing for clinically significant effects.

The total amount of greens (350 mg) and antioxidants (22.5 mg) per serving is very low, making it unlikely to deliver research-backed benefits for many components.

Effervescent tablet format inherently limits the quantity of active ingredients per serving.