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Green Tea Extract 500 mg

Green Tea Extract 500 mg

NutraBio

#Other
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

NutraBio Green Tea Extract 500mg provides a standardized dose of green tea polyphenols, primarily EGCG, which may offer antioxidant, cardiovascular, and metabolic benefits. Studies suggest it can improve lipid profiles, support weight management, and reduce inflammation. While generally effective, individual results can vary, and consulting with a healthcare professional is advised, particularly for those with pre-existing conditions or taking medications.

The Good

Provides a standardized dose of EGCG, a key beneficial compound in green tea

May support cardiovascular health by improving lipid profiles and reducing blood pressure

Antioxidant properties can help neutralize free radicals and reduce oxidative stress

The Bad

Potential gastrointestinal discomfort

Rare reports of liver toxicity at high doses

Possible interactions with blood thinners and other medications

Is it for you?

Best For: Individuals seeking antioxidant support, metabolic health, or cardiovascular benefits

Skip If: You are sensitive to caffeine, have liver conditions, or are on an empty stomach with high doses.

Ingredients Analysis

Green Tea Leaf Extract

500 mg

Epigallocatechin Gallate

225 mg

How to Use

Follow label directions, typically one capsule daily with food to avoid stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, metabolic health, or cardiovascular benefits

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