

Green Tea Extract 500 mg
NutraBio
Overview
NutraBio Green Tea Extract 500mg provides a standardized dose of green tea polyphenols, primarily EGCG, which may offer antioxidant, cardiovascular, and metabolic benefits. Studies suggest it can improve lipid profiles, support weight management, and reduce inflammation. While generally effective, individual results can vary, and consulting with a healthcare professional is advised, particularly for those with pre-existing conditions or taking medications.
The Good
Provides a standardized dose of EGCG, a key beneficial compound in green tea
May support cardiovascular health by improving lipid profiles and reducing blood pressure
Antioxidant properties can help neutralize free radicals and reduce oxidative stress
The Bad
Potential gastrointestinal discomfort
Rare reports of liver toxicity at high doses
Possible interactions with blood thinners and other medications
Is it for you?
Best For: Individuals seeking antioxidant support, metabolic health, or cardiovascular benefits
Skip If: You are sensitive to caffeine, have liver conditions, or are on an empty stomach with high doses.
Ingredients Analysis
Green Tea Leaf Extract
500 mgEpigallocatechin Gallate
225 mgHow to Use
Follow label directions, typically one capsule daily with food to avoid stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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