ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Green Tea Slim

Green Tea Slim

Mason Natural

#Energy Booster
58
Safety55
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The product combines several ingredients with some research backing for weight management and metabolic support. However, the use of a proprietary blend for the 'Green Tea Complex' makes it difficult to ascertain the exact individual dosages of critical components like EGCG and green tea polyphenols, impacting the confidence in its overall effectiveness. While individual ingredients like green tea extract, caffeine, and Advantra Z have demonstrated modest effects, the efficacy of this specific combination and its delivery within the proprietary blend are not fully transparent or clinically proven as a singular formula. Apple Cider Vinegar and Chromium offer supportive, but minor, benefits within the context of weight loss.

The Good

Contains Green Tea Extract, which has demonstrated modest benefits for metabolic rate and fat oxidation.

Caffeine can offer an energy boost and enhance alertness.

Advantra Z (p-synephrine) may increase resting metabolic rate.

The Bad

Proprietary blend hides crucial dosages of active ingredients like EGCG, hindering transparency and efficacy assessment.

Combination of stimulants (Caffeine, Advantra Z) may lead to adverse cardiovascular effects such as increased heart rate and blood pressure.

Potential for liver toxicity from green tea extract, especially in individuals consuming high doses or with predispositions.

Is it for you?

Best For: Individuals seeking weight management support, those looking for an energy boost

Skip If: You are sensitive to caffeine, have liver issues, or are pregnant/nursing

Ingredients Analysis

Calcium

65 mg

Chromium

50 mcg

Proprietary Green Tea Complex

630 mg

Apple Cider Vinegar

Green Tea

Advantra Z Citrus Aurantium

Epigallocatechin Gallate

60 mg

Caffeine

40 mg

How to Use

Follow label instructions, typically 1-2 capsules daily with meals.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking weight management support, those looking for an energy boost

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.