GreenEnergy
EnergyFirst
Overview
GreenEnergy aims to provide a comprehensive nutritional boost with its blend of greens, herbal extracts, digestive aids, and energy enhancers. However, several key ingredients are part of proprietary blends, making it impossible to assess dosages for efficacy. Although some ingredients have research supporting their benefits, the overall effectiveness of this specific combination is difficult to ascertain.
The Good
Contains a broad range of vitamins and minerals at moderate to high daily values.
Includes herbal components, digestive enzymes, and probiotics aimed at supporting gut health and overall wellness.
Some extracts such as matcha and other green tea extracts have research based support for energy and focus improvement.
The Bad
Proprietary blends make it impossible to assess the dosage of individual ingredients.
High dose of Vitamin E (30IU): long term supplementation may be associated with increased risk of death and prostate cancer.
May cause gastrointestinal discomfort such as bloating, gas, and abdominal pain.
Is it for you?
Best For: Individuals seeking natural energy, those with low vegetable intake, health-conscious consumers
Skip If: You have specific allergies to common greens ingredients, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Stir or shake well until dissolved.
Daily
Morning
With water or smoothie
