Greens Guava Berry
GHOST
Overview
The Ghost Greens supplement provides a broad blend of fruit, vegetable, probiotic, and digestive enzyme ingredients. While many of these ingredients have research suggesting health benefits, the use of proprietary blends make determining effective dosages challenging. Clinical evidence supporting the effectiveness of this specific combination of ingredients requires additional, more robust research.
The Good
Good source of dietary fiber.
May provide a convenient way to increase fruit and vegetable intake.
Includes a probiotic and digestive enzyme blend to support gut health.
The Bad
Potential for gastrointestinal discomfort due to high fiber content.
Ingredients are part of proprietary blends making assessment of effective dosing challenging.
Limited evidence regarding the efficacy of the specific combinations of ingredients.
Is it for you?
Best For: Individuals looking to increase daily fruit and vegetable intake, support gut health, boost immunity
Skip If: You have known allergies to ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Iron
1 mgGhost Fruits X Vegetables
6640 mgSuper Greens
4340 mgKale Powder
1390 mgOrganic Matcha
500 mgOrganic Wheat Grass
500 mgOrganic Spirulina
500 mgOrganic Barley
250 mgOrganic Oat
250 mgOrganic Alfalfa Grass
250 mgBroccoli Powder
100 mgOrganic Astragalus
100 mgAntioxidant Reds
2200 mgAcai Juice Powder
500 mgPomegranate Juice Powder
500 mgBlueberry Juice Powder
350 mgCranberry Powder
350 mgJabuticaba Powder
100 mgCamu Camu Juice Powder
100 mgAronia Fruit Powder
100 mgOrganic Noni
100 mgSpectra Total Orac Blend
100 mgGhost Gut Health
2225 mgInulin
2000 mgGhost Probiotic
115 mgBiocore Optimum Complete
110 mgHow to Use
Mix one scoop with 8-10 oz of water or your favorite beverage. Stir or shake well until dissolved.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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