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Hair Skin & Nails

Hair Skin & Nails

CVS Health

#Other
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

CVS Health Hair Skin & Nails is a multivitamin supplement containing various vitamins, minerals, and other ingredients intended to support the health of hair, skin, and nails. While it provides essential nutrients, the effectiveness of the product may be limited by the relatively low doses of some key ingredients such as Selenium and MSM. The high dose of Biotin may present risks.

The Good

Provides a range of essential vitamins and minerals, which may help address nutritional deficiencies.

Antioxidant vitamins C and E may offer protection against free radicals.

Biotin supplementation can improve nail quality in individuals with brittle nails.

The Bad

Potential inaccurate lab results with high biotin doses

May cause gastrointestinal discomfort in some individuals

Contains Gelatin (Porcine)

Is it for you?

Best For: Individuals looking to improve hair, skin, and nail health, those with brittle nails or dull hair, people seeking a convenient beauty supplement

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking other medications without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

Vitamin A

5000 IU

Vitamin C

120 mg

Vitamin D3

1000 IU

Vitamin E

60 IU

Vitamin B1

1.5 mg

Vitamin B2

1.7 mg

Niacinamide

20 mg

Folic Acid

200 mcg

Biotin

3000 mcg

Calcium

200 mg

Phosphorus

100 mg

Zinc

15 mg

Selenium

12.5 mg

Boron

1 mg

Lutein

500 mcg

Methylsulfonylmethane

100 mg

Gelatin

145 mg

How to Use

Typically, take 1-2 softgels or tablets daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals looking to improve hair, skin, and nail health, those with brittle nails or dull hair, people seeking a convenient beauty supplement

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