

Hair Supplements
GOLDIE LOCKS
Overview
This hair supplement contains a combination of vitamins, minerals, collagen, and herbal extracts. While some ingredients like biotin, zinc, and Vitamin D are known to play roles in hair follicle health, the high dosage of biotin and the use of proprietary blends raise concerns about overall efficacy and ingredient transparency. More research is needed to validate the combined effect of these ingredients on hair health.
The Good
Comprehensive Nutrient Profile: Contains a wide array of vitamins and minerals known to support overall health.
Inclusion of Collagen: May provide building blocks for hair, skin, and nails.
Black Pepper Extract: Enhances the bioavailability of certain nutrients.
The Bad
High Biotin Dosage: Contains 10,000mcg of biotin, which may interfere with lab test results.
Proprietary Blends: The Collagen and Herbal blends have undisclosed ingredient amounts, making it difficult to assess their effectiveness.
Potential Allergic Reactions: Contains fish and egg, which are common allergens.
Is it for you?
Best For: Individuals experiencing hair thinning, slow growth, or seeking to improve overall hair health and appearance
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional
Ingredients Analysis
Biotin
10000 mcgVitamin A (as Palmitate)
1665 mcgVitamin D
50 mcgSelenium Glycinate 1%
300 mcgZinc Citrate
25 mgAshwagandha
0 mgHoly Basil
0 mgGinkgo Biloba
0 mgBacopa Leaf
0 mgGotu Kola
0 mgRosemary Extract
0 mgLavender Powder
0 mgHow to Use
Take the recommended serving size daily, preferably with a meal and water, as directed on the product label.
Daily
Anytime
With food
Who Should Use This
Best For:
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