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He Shou Wu

He Shou Wu

Hawaii Pharm

#Other
43
Safety50
Efficacy35
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This He Shou Wu liquid extract is promoted for its traditional uses, including hair growth and liver health. While animal studies point to potential benefits, human clinical trials are limited, and the evidence is not robust. The effectiveness of this specific product for the claimed benefits remains uncertain.

The Good

Traditional use with anecdotal evidence of benefits

Animal studies suggest potential positive effects on liver health

The product is made from only natural ingredients

The Bad

Potential liver injury, especially with improper processing or excessive dosage

Limited high-quality human studies support its traditional uses

Possible gastrointestinal side effects

Is it for you?

Best For: Individuals interested in traditional Chinese medicine, hair health, and general well-being

Skip If: You have liver disease, are pregnant/nursing, or take medications without consulting a doctor.

Ingredients Analysis

Polygonum Multiflorum Root Extract

983 mg

How to Use

Typically taken as capsules or liquid extract, follow dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals interested in traditional Chinese medicine, hair health, and general well-being

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