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Healthy Gut

Healthy Gut

Wholly Liquid

#Probiotics
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Healthy Gut combines several ingredients widely recognized for their potential benefits to digestive health. While some ingredients like L-Glutamine and DGL are present at effective doses, the overall effectiveness is hampered by the use of a proprietary blend for several other key components, making precise dosing assessment impossible. The inclusion of ingredients like Plant Enzymes and Cellulase at unspecified doses also limits confidence in their efficacy.

The Good

Provides L-Glutamine at an effective dose for gut barrier support and cellular fuel.

Includes Deglycyrrhizinated Licorice Root Extract (DGL) to soothe irritated digestive linings without elevated blood pressure concerns.

Contains demulcent herbs like Marshmallow Root and Slippery Elm Bark which can help protect and soothe mucous membranes.

The Bad

Proprietary blend obscures the individual doses of critical gut-supportive ingredients, making efficacy difficult to assess.

Doses of several ingredients within the proprietary blend (e.g., MSM, Chamomile, Marigold) are likely suboptimal based on common effective ranges.

The 'Plant Enzymes' and 'Cellulase' are listed with a combined low dose, potentially leading to underdosing if multiple enzymes are included.

Is it for you?

Best For: Individuals seeking digestive support, those with occasional gut discomfort, general wellness

Skip If: You are immunocompromised, have a severe medical condition, or are on specific medications without consulting a doctor.

Ingredients Analysis

L-Glutamine

2500 mg

Deglycyrrhizinated Licorice Root Extract

500 mg

Plant Enzymes

455 mg

Aloe Vera Leaf Extract; Powder

200 mg

Proprietary Blend

910 mg

Marshmallow Root Extract

Slippery Elm Bark Extract

Methylsulfonylmethane

Chamomile Flower Extract

Marigold Flower Extract

Cellulase

How to Use

Take one serving daily, preferably with a meal or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food or on an empty stomach (depending on strain)

Who Should Use This

Best For:

Individuals seeking digestive support, those with occasional gut discomfort, general wellness

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