Hepa Plus

Village Green Pathway

#Other

Safety80

Efficacy65

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Hepa Plus contains several ingredients known for their liver-supportive and antioxidant properties. While some ingredients like Milk Thistle and NAC are well-researched for liver health, their dosages in this product, especially for Milk Thistle (90 mg), might be below the generally accepted optimal range found in efficacious clinical studies for active liver support (typically 140-420 mg silymarin per day). N-Acetyl-L-Cysteine (100 mg) is also at a lower dose compared to studies showing significant effects (e.g., 600-1200 mg/day). Alpha-Lipoic Acid (25 mg) is similarly underdosed for its primary benefits (600-1200 mg/day). Thiamin is provided at a high dose, but its direct liver impact is less significant. The inclusion of Dandelion Root, L-Taurine, and L-Ornithine Alpha Ketoglutarate adds to the supportive blend, though their individual contributions to liver function at these specific doses require further robust clinical proof.

The Good

Contains milk thistle extract, a well-regarded herb for liver support.

Includes N-Acetyl L-Cysteine (NAC), an important precursor to glutathione, a major antioxidant in the liver.

Alpha-Lipoic Acid (ALA) is a potent antioxidant that supports liver function.

The Bad

Dosages for key liver-supporting ingredients like Milk Thistle Extract (90 mg), N-Acetyl-L-Cysteine (100 mg), and Alpha-Lipoic Acid (25 mg) are significantly lower than clinically effective doses.

Dandelion Root Extract (75 mg) lacks strong human clinical evidence for liver benefits at this dose.

L-Taurine (50 mg) and L-Ornithine Alpha Ketoglutarate (40 mg) are present in amounts unlikely to confer significant benefits based on research.