Herbal Adrenal Support
Dr. Mercola
Overview
Herbal Adrenal Support combines several adaptogenic herbs, each with its own documented benefits for stress management and hormonal support. While individual ingredients like Ashwagandha and Holy Basil are present in reasonable doses, the overall effectiveness of this specific formulation requires further research to confirm synergistic benefits. Some components, such as Ursolic Acid, may be present in amounts too low to exert significant effects.
The Good
Contains multiple adaptogenic herbs with a history of traditional use.
Ashwagandha is included at a clinically relevant dose for stress and anxiety reduction.
Holy Basil Leaf Extract provides cognitive and metabolic benefits.
The Bad
Potential for mild side effects such as gastrointestinal discomfort.
Interactions with certain medications are possible, requiring caution.
Limited evidence for synergistic effects of the ingredient combination.
Is it for you?
Best For: Individuals seeking mood and stress management support, those interested in adaptogenic herbs
Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
Holy Basil Leaf Extract
300 mgUrsolic Acid
6 mgAshwagandha Root Extract
250 mgWithanolides
3.7 mgShatavari Root Extract
250 mgSaponins
37 mgSchisandra Fruit Extract
150 mgSchizandrins
3 mgHow to Use
Take capsules as recommended on the product label, typically with water.
Daily
Morning
As directed on label
Who Should Use This
Best For:
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