ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
HORMONE HARMONY

HORMONE HARMONY

MAMMOTH HAPPY

#Other
58
Safety65
Efficacy50
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

HORMONE HARMONY aims to regulate hormones, relieve menopausal symptoms, and alleviate bloating. It contains Vitamin B6, DIM, and adaptogenic herbs. However, the use of proprietary blends obscures the exact dosages, making it difficult to ascertain the effectiveness of individual ingredients. Clinical trials on the specific formulation are lacking, so its overall effectiveness is uncertain. The supplement's potential benefits are primarily supported by research on individual ingredients.

The Good

Source of Vitamin B6 which is an essential nutrient for metabolic processes.

Contains DIM, which may support estrogen metabolism and detoxification.

Includes adaptogenic herbs like Ashwagandha, Rhodiola, Passion Flower and Lemon Balm known for stress-reducing properties.

The Bad

Proprietary blends obscure individual ingredient dosages, limiting assessment of efficacy

Potential for hormonal imbalance with incorrect DIM usage

Risk of gastrointestinal upset from adaptogens

Is it for you?

Best For: Individuals seeking general hormonal support, those experiencing mild hormonal imbalances, adults looking for mood and energy support

Skip If: You are pregnant, nursing, have a pre-existing medical condition, or are taking medication without consulting a healthcare professional.

Ingredients Analysis

Vitamin B6 (as Pyridoxal-5-Phosphate)

1129 mcg

DIM Detoxification Blend

1000 mg

Broccoli Extract (seed, contains sulforaphane)

0 mg

Brussels Sprout (leaf)

0 mg

Kale (leaf)

0 mg

DIM (diindolylmethane)

0 mg

Hormone Balance Blend

640 mg

Dong Quai Powder (root)

0 mg

Chaste Tree 25:1 Extract (fruit)

0 mg

Ashwagandha (root)

0 mg

Black Cohosh 4:1 Extract (root)

0 mg

Stress Relief Blend

360 mg

Passion Flower Extract 10:1 (passiflora incarnata) (herb)

0 mg

Lemon Balm Extract 10:1 (melissa officinalis) (leaf)

0 mg

Rhodiola 10:1 extract (rhodiola rosea) (root)

0 mg

How to Use

Typically, take 1-2 capsules daily with water, as directed by the label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking general hormonal support, those experiencing mild hormonal imbalances, adults looking for mood and energy support

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Supplement Safety: Testing for Heavy Metals & Pesticides

Supplement Safety: Testing for Heavy Metals & Pesticides

Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.