Hydra-Charge Fruit Punch
Kaged
Overview
Kaged Hydra-Charge provides a solid electrolyte base and a decent dose of Taurine for hydration and performance. The Spectra Total ORAC blend adds a wide array of plant antioxidants, though the individual doses of the plant extracts within this blend are likely too low to provide significant physiological effects as a concentrate. The overall effectiveness for hydration and electrolyte balance is good, but its antioxidant benefits are more generalized due to the blend nature.
The Good
Effective Electrolyte Replenishment for Hydration
Contains a Functional Dose of Taurine for Performance Support
Spectra Total ORAC Blend Provides Broad-Spectrum Antioxidant Support
The Bad
Proprietary Blend (Spectra Total ORAC Blend) Masks Individual Ingredient Dosages
Individual Concentrations of Many Fruit/Vegetable Extracts in Spectra Blend Likely Sub-optimal for Targeted Benefits
Potential for mild gastrointestinal discomfort from Sucralose in sensitive individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking hydration support
Skip If: You have underlying health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Calcium
37 mgPhosphorus
37 mgMagnesium
15 mgSodium
115 mgPotassium
107 mgTaurine
1 gCoconut Water; Powder
500 mgSpectra Total Orac Blend
100 mgHow to Use
Mix with water according to manufacturer's instructions, suitable for pre, intra, or post-workout.
Daily
Pre, Intra, Post-workout
As needed for hydration
Who Should Use This
Best For:
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