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iBro New Generation Preworkout Cherry Colada

iBro New Generation Preworkout Cherry Colada

M4 Nutrition

#Pre-Workout
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

iBro New Generation Preworkout is a pre-workout supplement by M4 Nutrition containing Glycine Propionyl-L-Carnitine HCl, marketed for enhancing workout performance.

Is it for you?

Best For: Individuals seeking to enhance exercise performance and recovery, fitness enthusiasts

Skip If: You are sensitive to stimulants (if present), have pre-existing medical conditions, or are pregnant/nursing without consulting a healthcare provider.

Ingredients Analysis

Ibro Matrix

Beta-Alanine

2000 mg

L-Taurine

1000 mg

Betaine Anhydrous

1000 mg

Hydromax

500 mg

Choline Bitartrate

400 mg

Glycine Propionyl-L-Carnitine Hcl

375 mg

Caffeine Anhydrous

350 mg

Alpha Gpc

100 mg

Coq10

60 mg

N-Methyltyramine Hcl

50 mg

Theacrine

25 mg

Higenamine Hcl

20 mg

Synephrine Hcl

20 mg

Rauwolfia Vomitoria Extract

1.5 mg

How to Use

Mix one serving with water and consume 20-30 minutes before exercise. Follow manufacturer's specific directions on packaging.

Frequency:

As needed before workouts

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Individuals seeking to enhance exercise performance and recovery, fitness enthusiasts

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