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Immunity Gummies Raspberry Lemonade

Immunity Gummies Raspberry Lemonade

Mary Ruth's

#Multivitamin
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Mary Ruth's Immunity Gummies combine several ingredients known for their immune-supporting properties. While the inclusion of Vitamin C, Vitamin D3, and Zinc at reasonable percentages of the Daily Value is positive, the relatively low doses of Elderberry and Echinacea raise questions about the product's overall efficacy. The gummy form may be appealing to children and those who prefer chewable supplements.

The Good

Includes Vitamin C, Vitamin D3, and Zinc, essential nutrients for immune function.

Gummy form pleasant for children and adults who prefer chewable supplements.

Free of common allergens like GMOs, gelatin, soy, yeast, wheat, gluten, milk, eggs, peanuts, tree nuts, fish, and shellfish.

The Bad

Relatively low doses of active ingredients may not provide significant benefits for all users.

Gummy form relies on sugars (isomalto-oligosaccharides, erythritol, xylitol) which may cause gastrointestinal discomfort in sensitive individuals.

Xylitol is dangerous for dogs.

Is it for you?

Best For: Individuals seeking general immune support, those preferring gummy supplements, vegans

Skip If: You have known allergies to common gummy ingredients, are pregnant or nursing without consulting a doctor, or are on medications that may interact with common immune support ingredients.

Ingredients Analysis

Vitamin C

70 mg

Vitamin D3

5 mcg

Zinc

3 mg

Sodium

5 mg

European Elderberry Extract

23 mg

Echinacea Purpurea Root Extract

5 mg

How to Use

Chew the recommended number of gummies daily. Consult product label for exact dosage.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking general immune support, those preferring gummy supplements, vegans

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