ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Jamaica Dogwood

Jamaica Dogwood

Herb Pharm

#Other
40
Safety50
Efficacy30
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Jamaica Dogwood Bark Extract has a long history of traditional use as an analgesic and sedative. However, the overall effectiveness is not well-supported by modern scientific evidence due to a lack of human clinical trials. While animal studies show promise, more research is needed to confirm its benefits in humans.

The Good

Traditional Use: Has been traditionally used for pain relief, anxiety and insomnia.

Potential Analgesic Properties: May provide relief from neuralgic pain based on traditional use.

Potential Sedative Properties: May help improve sleep quality based on traditional use.

The Bad

Limited Human Research: The efficacy and safety of Jamaica Dogwood are primarily based on traditional use and animal studies, with a lack of robust human clinical trials.

Potential Sedative Effects: May cause drowsiness or sedation, which could impair cognitive and motor functions.

Uncertainty Regarding Long-Term Safety: Long-term safety data and potential adverse effects are not well-documented in humans.

Is it for you?

Best For: Individuals seeking traditional herbal remedies for discomfort or relaxation, those open to alternative wellness approaches

Skip If: You are pregnant, breastfeeding, taking sedatives, or have liver disease. Consult a doctor if you have any medical conditions.

Ingredients Analysis

Jamaica Dogwood Bark Extract

596 mg

How to Use

Shake well before using. Take 1-2 droppers full in a small amount of water or juice, 1-3 times daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

As needed

When:

Diluted in water or juice

Who Should Use This

Best For:

Individuals seeking traditional herbal remedies for discomfort or relaxation, those open to alternative wellness approaches

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE