

Jarro-Dophilus plus FOS 3.4 Billion CFU
Jarrow Formulas
Overview
Jarro-Dophilus + FOS combines multiple probiotic strains with a prebiotic to potentially support intestinal health and immune function. While the included strains have demonstrated benefits individually, the use of a proprietary blend limits the ability to fully assess the dosage and effectiveness of each strain. The inulin prebiotic is a known supporter of beneficial gut bacteria growth, which can be a synergistic effect for the probiotic strains.
The Good
Contains multiple probiotic strains that may synergistically support gut health
Includes inulin, a well-researched prebiotic that enhances probiotic activity
Formulated to ensure a minimum of 3.4 billion viable cells at the time of consumption
The Bad
Proprietary blend of probiotics makes it impossible to assess exact dosage of individual strains
Individual responses to probiotics can vary widely due to differences in gut microbiomes
May cause mild gastrointestinal side effects like bloating or gas
Is it for you?
Best For: Individuals seeking digestive support, those looking to balance gut flora
Skip If: You have a compromised immune system or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take one capsule daily with a meal or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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