Joint & Muscle Recovery Elite Series
Six Star Pro Nutrition
Overview
Six Star Joint & Muscle Recovery Elite Series contains multiple ingredients with evidence supporting joint and muscle health. While key ingredients like UC-II are provided at clinically studied doses, the 'Muscle & Joint Blend' is proprietary and obscures the exact amounts of OptiMSM and White Willow Bark Extract, making it difficult to fully assess their efficacy within the blend. The combination of ingredients targets various aspects of joint and muscle support, including inflammation reduction, cartilage health, and bone support.
The Good
Clinically effective dose of UC-II Standardized Cartilage (40mg) for joint support.
Inclusion of Vitamin D (800 IU) for bone health and anti-inflammatory benefits.
Contains OptiMSM, a well-tolerated ingredient for reducing inflammation.
The Bad
Proprietary 'Muscle & Joint Blend' prevents transparency on specific dosages of OptiMSM and White Willow Bark Extract.
Potential drug interactions with White Willow Bark Extract for those on anticoagulants or with salicylate sensitivity.
Serving size of 6 capsules per day can be inconvenient for some users.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals experiencing joint discomfort or muscle soreness
Skip If: You have allergies to common joint support ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin D
400 IUVitamin D
800 IUMuscle & Joint Blend
1620 mgMuscle & Joint Blend
3240 mgTotal Collagen
5 mgTotal Collagen
10 mgHow to Use
Typically, take 1-2 servings daily with water or a beverage, as directed on the label.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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