Joint Support Supreme
Viva Vitamins
Overview
Joint Support Supreme combines several popular ingredients for joint health, including glucosamine, chondroitin, and MSM. While some studies suggest these ingredients can help with joint pain and function, the evidence is mixed. The inclusion of glucosamine sulfate potassium chloride, which is less studied than glucosamine sulfate, is a potential concern. Overall, the product may provide some benefits for joint health, but individual results can vary.
The Good
Contains glucosamine and chondroitin, common ingredients for joint health with some evidence of pain relief.
Includes MSM, which may have anti-inflammatory properties.
Provides Vitamin C and Manganese, which contribute to collagen formation and joint health.
The Bad
High dosage requirement of 3 tablets per day.
Contains glucosamine sulfate potassium chloride complex, which has less robust evidence compared to glucosamine sulfate.
The potassium and sodium content may be a concern for individuals on restricted diets or with certain health conditions.
Is it for you?
Best For: Individuals with joint stiffness, athletes, older adults, those seeking preventative joint care
Skip If: You have shellfish allergies, are pregnant or breastfeeding, or are on blood thinners without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-3 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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