KAGED PRE-WORKOUT SPORT
KAGED
Overview
Kaged Pre-Workout Sport aims to enhance energy, focus, electrolytes, and hydration for workouts. It contains caffeine, beta-alanine, betaine, and coconut water powder. The effectiveness is limited by the low dose of beta-alanine and the lack of specific ingredient amounts in proprietary blends.
The Good
Contains organic caffeine for increased energy and focus.
Includes betaine anhydrous, which may enhance athletic performance and body composition.
Provides electrolytes from PureSea Organic Icelandic Sea Salt and coconut water powder for hydration.
The Bad
May cause paresthesia (tingling) due to beta-alanine.
Contains caffeine, which may lead to anxiety or sleep disturbances in sensitive individuals.
Includes a proprietary blend (Sport Performance Matrix and Cellular Hydration Matrix) which prevents knowing the individual amounts of each ingredient.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Sodium
0.05 gPotassium
0.05 gOrganic Caffeine
188 mgBeta-Alanine
1.6 gVitamin B12
45 mcgSPORT PERFORMANCE MATRIX
1250 mgBetaine Anhydrous
1250 mgCoconut Water Powder
500 mgHow to Use
Mix one scoop with water 20-30 minutes before exercise. Assess tolerance with a half scoop initially.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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