

Keto Energy Ultra Frost
XTEND
Overview
Keto Energy Ultra Frost combines several ingredients with established roles in energy metabolism, muscle recovery, and ketogenic support. The doses of BCAAs and goBHB are significant, suggesting potential for acute benefits in ketosis and muscle maintenance. The caffeine content provides a moderate stimulant effect. However, the overall effectiveness for long-term ketogenic adaptation and sustained performance benefits would also heavily rely on strict adherence to a ketogenic diet.
The Good
Effective Exogenous Ketone Dose (goBHB)
Clinically Dosed BCAAs for Muscle Support
Moderate and Effective Caffeine for Energy
The Bad
High Electrolyte Content (Sodium and Calcium) May Require Monitoring
Not Suitable for Caffeine-Sensitive Individuals
Potential for Minor GI Discomfort from BHB Salts
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking caffeine-free energy and recovery support
Skip If: You have pre-existing health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Mix one scoop with water and consume before or during exercise, or as an energy boost.
Daily
Pre-workout or during workout
As directed on label, likely mixed with water
Who Should Use This
Best For:
Recommended Articles

Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.