Keto
Pure Essence Real-Zymes
Overview
This product contains a comprehensive range of digestive enzymes, trace minerals, and L-Glutamine, all recognized for their roles in supporting digestion and gut health. However, the exact efficacy is difficult to determine due to the proprietary blend format, which obscures the individual doses of many key enzymes. While ingredients like magnesium, zinc, and L-Glutamine are present at quantifiable, albeit low, levels, the core enzyme blend's potency for each enzyme is not disclosed, making it hard to assess if optimal therapeutic doses are achieved for all components.
The Good
Provides a broad spectrum of digestive enzymes for comprehensive macronutrient breakdown.
Includes enzymes for fiber digestion (cellulase, pectinase) which target plant components often difficult to digest.
Contains specific enzymes like lactase and alpha-galactosidase, beneficial for those sensitive to dairy and certain complex carbohydrates.
The Bad
Proprietary blends hide the exact dosages of individual enzymes, making it impossible to assess true potency and efficacy for many components.
Magnesium (5mg) and Zinc (2.5mg) are dosed at very low levels, likely insufficient for significant benefit unless a minor deficiency exists.
L-Glutamine (25mg) is significantly underdosed compared to clinically studied amounts for gut health (typically several grams).
Is it for you?
Best For: Individuals on a ketogenic diet, those experiencing digestive discomfort from high-fat meals
Skip If: You have known allergies to enzyme supplements or are taking medications that may interact; consult a healthcare professional.
Ingredients Analysis
How to Use
Take capsules with meals to assist with the digestion of fats and proteins typical of a ketogenic diet.
Daily
With meals
With food
Who Should Use This
Best For:
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