

Keto PROTEIN Chocolate
Ancient Nutrition
Overview
Ancient Nutrition Keto PROTEIN Chocolate provides a decent amount of protein (15g) and fat (11g) suitable for a ketogenic diet. While it contains a variety of ingredients with potential benefits such as collagen, MCTs, and various botanical extracts, the effectiveness is limited by the use of a proprietary 'Ketoprotein Blend' without disclosing individual ingredient amounts. This makes it difficult to ascertain if the beneficial components are present at clinically effective doses.
The Good
Provides a good balance of protein and fat for ketogenic diets.
Uses diverse protein sources, including bone broth and collagen.
MCTs support ketogenic energy metabolism.
The Bad
Proprietary blend prevents full transparency of ingredient dosages.
Efficacy of many botanical extracts is uncertain due to undisclosed amounts.
Contains caffeine (50mg), which may not be suitable for all users, especially close to bedtime.
Is it for you?
Best For: Individuals on a ketogenic diet, those seeking a high-quality protein source, lactose intolerant individuals
Skip If: You have specific allergies to common protein powder ingredients or are not following a keto diet.
Ingredients Analysis
How to Use
Mix with water, milk, or a beverage of choice. Can be added to smoothies or recipes.
Daily
Anytime
As a meal replacement or snack
Who Should Use This
Best For:
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