Kidney Cleanse and Detox Complex
SigmaCeutical
Overview
This 'Kidney Cleanse and Detox Complex' contains a wide array of herbs, many traditionally associated with urinary or general wellness. While Cranberry and Uva Ursi have some research backing for urinary tract health, the actual efficacy of this blend is highly questionable due to sub-optimal dosing, especially for the large number of ingredients in the 25mg proprietary blend. The lack of specific standardization beyond the initial few extracts also hinders efficacy assessment for many components.
The Good
Contains Cranberry extract, which is well-researched for the prevention of urinary tract infections (UTIs), even if the specific PAC content isn't detailed.
Includes Astragalus, known for its immune-modulating properties.
Features Uva Ursi, which has some traditional and preliminary scientific backing for urinary tract support, though with safety caveats.
The Bad
Many ingredients are at sub-optimal or unknown doses, especially those in the proprietary blend, making efficacy uncertain.
Several ingredients (Birch, Buchu, Goldenrod, Horsetail, Juniper) lack robust human clinical evidence for kidney or urinary tract support.
Uva Ursi, while potentially effective, has toxicity concerns (liver damage) with prolonged or high-dose use and should be used under medical supervision for short periods.
Is it for you?
Best For: Individuals seeking general kidney and urinary tract support, those interested in herbal detox formulas.
Skip If: You have pre-existing kidney conditions, are pregnant or nursing, or are on diuretic medications.
Ingredients Analysis
Cranberry 30% Extract
200 mgBirch Powder
50 mgBuchu Powder
50 mgGoldenrod Powder
50 mgHorsetail Powder
50 mgJuniper Powder
50 mgUva Ursi Powder
50 mgProprietary Blend
25 mgHow to Use
Typically 2 capsules daily, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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