Kinetic BCAA - SAA Lemon Berry
Neon Sport
Overview
This product contains a BCAA blend with a 3:1:1 ratio, and while BCAAs are well-researched for muscle damage and soreness reduction, the total dosage of 2.5g of the blend per serving is below typically recommended effective doses (5-10g total BCAAs). The proprietary 'Saa Sequenced Polypeptide & Amino Acid Matrix' and 'Kinetic Energy Blend' make it difficult to assess the individual ingredient dosages and their combined efficacy. L-Carnitine Tartrate is present, but its dosage within the blend is undisclosed, making it unlikely to be at clinically effective levels (1-3g). The inclusion of Vitamin C and Calcium is a positive, with Vitamin C at a good dose, but their primary roles are general health support rather than direct performance enhancement as marketed by a 'Kinetic' product.
The Good
Provides a BCAA blend that contributes to muscle protein synthesis.
Includes Vitamin C for antioxidant and immune support.
L-Carnitine Tartrate may support fat metabolism and reduce inflammation.
The Bad
BCAA blend is underdosed for optimal muscle recovery and growth benefits.
Proprietary blends hide specific dosages of key ingredients, making efficacy difficult to verify.
Dosage of L-Carnitine Tartrate is likely too low to be effective.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of cold water and consume before, during, or after your workout.
Daily
Pre/Intra/Post-workout
Mixed with water
Who Should Use This
Best For:
Similar Products
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Supplements & Medication: What You Must Know
Certain supplements can significantly alter the effectiveness of medications, necessitating professional guidance and careful consideration.
Supplement-Drug Interactions: Risks & Prevention
Supplement-drug interactions can alter drug effectiveness or increase toxicity, mainly through liver enzyme activity.
Berberine & Metformin Dosing Guide for Diabetes
Combining berberine with metformin can significantly improve glycemic control in type 2 diabetes patients.