ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Kino Octane Kino Colada

Kino Octane Kino Colada

Kinobody

#Pre-Workout
78
Safety72
Efficacy83
Transparency91
Based on Examine, Wikipedia, and 23 other sources

Overview

Kino Octane aims to boost workout performance through a combination of L-Citrulline, caffeine, and L-Theanine. While L-Citrulline is present at a clinically relevant dose, the other ingredients have less direct support for exercise performance. The high dose of thiamine and inclusion of biotin, pineapple juice powder and Eleutherococcus Root Extract contribute to the overall appeal but have less defined benefits in this context.

The Good

L-Citrulline at an effective dose for vasodilation and nitric oxide production

Contains caffeine for enhanced energy and focus

Includes L-Theanine to mitigate potential caffeine jitters

The Bad

High thiamine dosage may have limited benefits

Potential for inaccurate lab results due to biotin

Mild Stimulant effects may cause anxiety in sensitive individuals

Is it for you?

Best For: Fitness enthusiasts, athletes, individuals seeking enhanced workout performance and focus

Skip If: Sensitive to caffeine, pregnant or nursing, or have pre-existing heart conditions

Ingredients Analysis

Thiamine

100 mg

Biotin

300 mcg

Chloride

94 mg

Sodium

100 mg

Potassium

100 mg

L-Citrulline

6000 mg

Pineapple Juice Powder

700 mg

Eleutherococcus Root Extract

300 mg

Natural Caffeine

150 mg

L-Theanine

100 mg

How to Use

Mix one scoop with water and consume 20-30 minutes before exercise.

Frequency:

As needed for workouts

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Fitness enthusiasts, athletes, individuals seeking enhanced workout performance and focus

Recommended Articles

Top Recovery Supplements for 30-Year-Old CrossFit Males

Top Recovery Supplements for 30-Year-Old CrossFit Males

Protein, amino acids, and specific age-tailored supplements are key for recovery in 30-year-old male CrossFit athletes.