Klean Pre-Workout Natural Lemon Tea Flavor
Klean Athlete
Overview
This pre-workout supplement combines beet root extract, nitrates, vitamin C, and organic caffeine to support exercise performance. The primary benefits revolve around improved blood flow, antioxidant support, and a mild stimulant effect. While the ingredients are scientifically-backed, the effective dosages of nitrates for performance could be improved with a larger amount of beet root extract. The vitamin C dosage is adequate for daily health support, while the 75mg of caffeine is relatively low in comparison to many other pre-workouts. The inclusion of added sugars does increase the carbohydrate and calorie content, which could be a consideration for some users.
The Good
Contains beetroot extract and nitrates for improved blood flow
Provides a modest boost in energy through organic caffeine
Good source of Vitamin C for daily health support
The Bad
May cause mild gastrointestinal discomfort
Individual sensitivity to caffeine may vary
Potential for interaction with stimulant medications
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: You are sensitive to caffeine, pregnant, nursing, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with water 20-30 minutes before exercise. Adjust serving size based on tolerance.
Daily (on workout days)
Before workout
On an empty stomach or with a light snack
Who Should Use This
Best For:
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