Klean Pre-Workout Natural Lemon Tea Flavor
Klean Athlete
Overview
This pre-workout supplement combines beet root extract, nitrate, caffeine, and vitamin C to enhance exercise performance. While the ingredients have some evidence to support improved blood flow and energy, it lacks a comprehensive blend seen in higher-quality pre-workouts. The efficacy is moderate for short-term use, but long-term results still need robust research.
The Good
May offer improved blood flow with beetroot extract and nitrate
Provides a moderate energy boost with 75mg of caffeine
Includes antioxidant support with Vitamin C
The Bad
Potential for caffeine-related side effects in sensitive individuals
May interact with certain medications
Added sugars contribute to total carbohydrate content
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for workouts
Skip If: Sensitive to stimulants, pregnant or nursing, or have pre-existing heart conditions
Ingredients Analysis
How to Use
Mix one scoop with water 20-30 minutes before exercise. Follow label instructions for serving size.
As needed (before workouts)
Before workout
On an empty or light stomach
Who Should Use This
Best For:
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