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Klean Pre-Workout Natural Lemon Tea Flavor

Klean Pre-Workout Natural Lemon Tea Flavor

Klean Athlete

#Pre-Workout
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This pre-workout supplement combines beet root extract, nitrate, vitamin C, and caffeine, aiming to enhance exercise performance. The inclusion of beet root extract and nitrate are intended to increase nitric oxide production, improving blood flow and oxygen delivery. The 75mg of caffeine can help to provide a moderate boost in energy and focus. The added vitamin C will function as an antioxidant. The specific combination is likely to provide measurable, but not dramatic benefits with consistent use.

The Good

Contains effective ingredients to enhance physical performance.

May improve blood flow and oxygen delivery via nitric oxide increase.

Includes caffeine for a moderate boost in energy and focus.

The Bad

May cause gastrointestinal discomfort in some individuals.

Individual responses to caffeine may vary, leading to jitters or anxiety.

Contains added sugar, which may be a concern for some users.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking natural pre-workout support

Skip If: You are sensitive to stimulants, pregnant, nursing, or have underlying medical conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

7 g

Added Sugars

2 g

Vitamin C

150 mg

Sodium

140 mg

Trubeet Beet Root Extract

5 g

Nitrate

300 mg

Organic Caffeine

75 mg

How to Use

Mix one scoop with 8-12 oz of water 20-30 minutes before exercise. Adjust serving size based on tolerance.

Frequency:

As needed

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking natural pre-workout support

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