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KSM-66® Ashwagandha 600mg 5% Withanolides

KSM-66® Ashwagandha 600mg 5% Withanolides

DAILY NUTRA®

#Ashwagandha
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is a KSM-66® Ashwagandha supplement, standardized to 5% withanolides, designed to support stress reduction and overall well-being.

Is it for you?

Best For: Individuals experiencing stress, seeking mood support, or looking to improve sleep quality.

Skip If: You are pregnant or breastfeeding, have an autoimmune disease, or are taking immunosuppressants.

Ingredients Analysis

KSM-66® Organic Ashwagandha Extract (root) (Withania somnifera, root; 5.0% Withanolides [less than 0.1% Withaferin])

600 mg

BioPerine® Black Pepper Extract (Piper nigrum; fruit; 95.0% Piperine)

3 mg

How to Use

Typically, take one capsule daily with a meal or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Any time of day, often evening for relaxation

When:

With food

Who Should Use This

Best For:

Individuals experiencing stress, seeking mood support, or looking to improve sleep quality.

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Ashwagandha Benefits & Dosage Guide

Ashwagandha Benefits & Dosage Guide

Ashwagandha contains withanolides that offer stress reduction, improved sleep, and cognitive benefits at safe, moderate doses.

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Is Ashwagandha Effective for Anxiety? Clinical Evidence

Clinical trials prove ashwagandha effectively reduces anxiety, with a notable 44% stress score reduction and lower cortisol levels.

Ashwagandha for Stress: Clinical Evidence

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Clinical trials support ashwagandha's efficacy in reducing stress and anxiety, with minimal side effects when taken in recommended dosages.

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Clinical evidence supports ashwagandha's effectiveness in reducing anxiety symptoms, with recommended dosages ranging from 300 to 500 mg daily.