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L-CITRULLINE L-ARGININE + TAURINE

L-CITRULLINE L-ARGININE + TAURINE

ULTRA HERBS

#Pre-Workout
53
Safety50
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a blend of ingredients with some effective doses for nitric oxide production and cardiovascular support (L-Citrulline, L-Arginine, Taurine). However, several other ingredients, including Creatine Monohydrate and Beetroot, are severely underdosed and unlikely to provide their advertised benefits. The inclusion of Fadogia Agrestis and Tongkat Ali is based on limited to no human research for efficacy and safety, making their contribution speculative. The mislabeling of Vitamin C as cholecalciferol raises concerns about product quality control.

The Good

Optimally dosed L-Citrulline and L-Arginine for nitric oxide production, supporting cardiovascular health and exercise performance.

Well-dosed Taurine known for its cell-protective, cardiovascular, and potential exercise performance benefits.

Inclusion of BioPerine® which enhances the bioavailability of other ingredients, potentially maximizing their effects.

The Bad

Fadogia Agrestis and Tongkat Ali doses are likely underdosed based on traditional or animal-suggested dosing, and lack human safety data.

Vitamin C is misidentified as 'cholecalciferol', which is Vitamin D3, potentially indicating a mislabeling or lack of understanding of ingredients.

Beetroot is significantly underdosed, making its efficacy questionable.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking improved blood flow and exercise performance

Skip If: You have low blood pressure, are on blood pressure medication, or have kidney/liver conditions.

Ingredients Analysis

L-CITRULLINE L-ARGININE + TAURINE

14100 mg

Vitamin C (as cholecalciferol)

2000 mg

L-Citrulline

1500 mg

L-Arginine

1500 mg

Taurine

1000 mg

Creatine Monohydrate

500 mg

Beetroot (Beta vulgaris Root powder)

200 mg

(Equivalent to 6,000mg of raw Beet Root powder)

100 mg

Ashwagandha Root 10:1 extract (Withania somnifera)

100 mg

(Equivalent to 1,000mg of raw Ashwagandha Root powder)

100 mg

Tongkat Ali Root 50:1 extract

50 mg

(Equivalent to 5,000mg of raw Tongkat Ali Root powder)

50 mg

Fadogia Agrestis powder

20 mg

(Equivalent to 10,000 mg of raw Fadogia Agrestis powder)

20 mg

BioPerine® 95% extract (Piper nigrum) (fruit)

5 mg

(Equivalent to 100mg of raw Black Pepper powder)

5 mg

How to Use

Mix recommended serving with water or your preferred beverage. Consume 30-60 minutes before exercise.

Frequency:

Daily

Best Time:

Pre-workout

When:

On an empty stomach or with a light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking improved blood flow and exercise performance

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