LARABAR TRAIL MIX BAR CHOCOLATE COCONUT MACAROON BAKED NUT BAR
LARABAR
Overview
The LARABAR Trail Mix Bar is primarily a convenient snack option providing calories, fats, and some protein and fiber. While it contains some beneficial nuts, it is relatively high in fat and includes added sugars. It is best suited for quick energy rather than as a comprehensive nutritional source.
The Good
Convenient and portable snack option.
Provides quick energy from carbohydrates and fats.
Contains almonds, coconut, and pecans, which offer healthy fats and some micronutrients.
The Bad
Relatively high in total fat (11g per bar).
Contains added sugars (5g per bar), which may not be suitable for individuals monitoring sugar intake.
May not be suitable for individuals with tree nut allergies (almonds, coconut, pecans).
Is it for you?
Best For: Individuals seeking a convenient snack, those looking for whole-food based bars, on-the-go energy
Skip If: You have severe nut allergies, are on a strict low-sugar diet, or require a high-protein supplement.
Ingredients Analysis
Saturated Fat
4.5 gTrans Fat
0 gCholesterol
0 mgSodium
105 mgVitamin D
0 mcgCalcium
30 mgIron
1.2 mgPotassium
160 mgAlmonds
30 gHoney
30 gCrisp Rice
30 gOat Flour
30 gPecans
30 gCoconut Oil
30 gSalt
30 gHow to Use
Consume one bar as needed for a quick energy boost or snack.
Daily
Anytime
As a snack or light meal replacement
Who Should Use This
Best For:
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