Lemon Balm Grain-Free Alcohol
Eclectic Institute
Overview
Eclectic Institute's Lemon Balm extract provides a well-regarded herbal remedy for relaxation and sleep support. Lemon Balm has a history of traditional use and is supported by some clinical research for its anxiolytic and sedative properties. The liquid extract form allows for flexible dosing, potentially optimizing effectiveness for individual needs, but the exact concentration of active compounds is not fully detailed.
The Good
Well-researched traditional herb for stress and anxiety.
May aid in improving sleep quality.
Alcohol-free and grain-free formulation, suitable for sensitive individuals.
The Bad
Specific concentration of active compounds (e.g., rosmarinic acid) in the extract is not provided.
Effectiveness can be highly individual and may require consistent use over time.
Potential for reduced alertness, requiring caution.
Is it for you?
Best For: Individuals seeking natural relaxation, those with occasional sleeplessness, people avoiding alcohol in supplements
Skip If: You are pregnant or nursing without consulting a healthcare professional, or have known allergies to lemon balm.
Ingredients Analysis
How to Use
Take recommended drops directly or mix with a small amount of water or juice.
Daily
Evening
Before bed
Who Should Use This
Best For:
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