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Lemon Balm R5 Extract

Lemon Balm R5 Extract

Brain Forza

#Sleep Aid
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A lemon balm extract supplement designed to promote relaxation and support sleep, potentially aiding in stress reduction.

Is it for you?

Best For: Individuals seeking relaxation, those with occasional sleep difficulties, stress management

Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.

Ingredients Analysis

Lemon Balm Aerial Extract

1000 mg

How to Use

Take 1-2 capsules with water, approximately 30-60 minutes before desired sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking relaxation, those with occasional sleep difficulties, stress management

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