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Let's Iron Up! Kids

Let's Iron Up! Kids

Soria Natural

#Iron
73
Safety75
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Let's Iron Up! Kids provides iron at doses that meet or exceed daily values for children, and includes Vitamin C, which is known to enhance iron absorption. The B vitamins are also present at adequate levels to support general health. However, the efficacy of the concentrated herbal extracts (Stinging Nettle, Spinach, Couch Grass, Hibiscus, Fennel) in supporting the stated claims (boosting iron, supporting growth, producing red blood cells, improving energy) in children is largely unproven by robust clinical research, making their contribution to the product's overall effectiveness less certain.

The Good

Provides essential iron to prevent or address deficiency in children.

Includes Vitamin C to enhance iron absorption.

Contains a complex of B vitamins vital for energy metabolism and nervous system.

The Bad

Risk of iron overdose, requiring careful parental supervision for correct dosage.

Efficacy of the herbal blend (Nettle, Spinach, Couch Grass, Hibiscus, Fennel) in children, especially for iron-related benefits, is not scientifically proven.

Potential for gastrointestinal side effects from iron.

Is it for you?

Best For: Children with iron deficiency, children at risk of iron deficiency, picky eaters

Skip If: Your child does not have an iron deficiency or is not at risk, or if they have hemochromatosis.

Ingredients Analysis

Total Carbohydrates

3 g

Total Carbohydrates

6 g

Added Sugars

Added Sugars

Vitamin C

8 mg

Vitamin C

16 mg

Thiamine

0.4 mg

Thiamine

0.8 mg

Riboflavin

0.5 mg

Riboflavin

1 mg

Vitamin B6

0.5 mg

Vitamin B6

1 mg

Vitamin B12

0.8 mcg

Vitamin B12

1.6 mcg

Iron

5 mcg

Iron

10 mg

Sodium

4 mg

Sodium

8 mg

Concentrated Stinging Nettle Extract

569 mg

Concentrated Stinging Nettle Extract

1138 mg

Concentrated Spinach Extract

569 mg

Concentrated Spinach Extract

1138 mg

Concentrated Couch Grass Extract

569 mg

Concentrated Couch Grass Extract

1138 mg

Concentrated Hibiscus Extract

569 mg

Concentrated Hibiscus Extract

1138 mg

Concentrated Fennel Extract

569 mg

Concentrated Fennel Extract

1138 mg

How to Use

Administer the recommended dose daily, preferably with a meal to enhance absorption and minimize stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Children with iron deficiency, children at risk of iron deficiency, picky eaters

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