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Let's Rest! Kids

Let's Rest! Kids

Soria Natural

#Sleep Aid
73
Safety80
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of 'Let's Rest! Kids' is based on the traditional use and some scientific evidence for its individual herbal components in promoting relaxation and sleep. While ingredients like Chamomile and Lemon Verbena have studies supporting their calming and sleep-enhancing effects in adults, the specific combination and dosages for children in this product may offer mild benefits for occasional sleeplessness and nervousness. However, the doses of some ingredients, particularly for younger children, might be lower than those typically studied for significant therapeutic effects in adults, and clinical evidence specifically on this blend for children is lacking.

The Good

Utilizes traditionally recognized calming herbs like Chamomile and Linden.

Liquid form and varied dosing make it adaptable for different age groups of children.

Includes Vitamin C for general immune support, which can be beneficial for overall child health.

The Bad

Specific dosages of key herbal extracts are low, particularly for younger children, potentially limiting efficacy.

Inclusion of Bitter Orange extract is questionable for a children's relaxation product, as its primary effects are typically stimulant-related.

Lack of robust clinical evidence for this specific herbal blend on sleep and nervousness in pediatric populations.

Is it for you?

Best For: Children experiencing mild sleep difficulties, children needing relaxation support

Skip If: Child is on other sedatives, child has known allergies to ingredients, severe sleep disorders

Ingredients Analysis

Total Carbohydrates

Total Carbohydrates

Added Sugars

Added Sugars

Vitamin C

7.5 mg

Vitamin C

30 mg

Chamomile Extract

34 mg

Chamomile Extract

137 mg

Hops Extract

34 mg

Hops Extract

137 mg

Bitter Orange Extract

34 mg

Bitter Orange Extract

137 mg

Lemon Verbena Extract

34 mg

Lemon Verbena Extract

137 mg

Dried Linden Extract

4.8 mg

Dried Linden Extract

19 mg

How to Use

Administer the recommended dose to children shortly before their usual bedtime. Consult product label for specific serving size.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Children experiencing mild sleep difficulties, children needing relaxation support

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