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LIPOSOMAL RHODIOLA ROSEA CORTISOL CALM ASHWAGANDHA L-Theanine, Magnesium

LIPOSOMAL RHODIOLA ROSEA CORTISOL CALM ASHWAGANDHA L-Theanine, Magnesium

Megneto

#Ashwagandha
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The Liposomal Rhodiola Rosea supplement aims to provide stress relief and mood support through a blend of adaptogens, B vitamins, and other ingredients. While several individual components have demonstrated benefits in clinical studies, the relatively low doses and the uncertainty introduced by the proprietary blend raise concerns about its overall effectiveness. Some vitamins are at high doses which are likely unnecessary.

The Good

Contains multiple adaptogenic ingredients.

Includes L-Theanine for additional relaxation support.

Some ingredients may provide synergistic benefits.

The Bad

Potential Interactions with Medications

Uncertainty of Adaptogen Support Blend efficacy due to undisclosed amounts

Magnesium Oxide Form

Is it for you?

Best For: Individuals experiencing stress, those seeking mood support, people looking for relaxation.

Skip If: You are pregnant, nursing, or on prescription medications without consulting a doctor.

Ingredients Analysis

Vitamin C (as Ascorbic Acid)

50 mg

Vitamin B6 (as Pyridoxine HCI)

50 mg

Vitamin B12 (as Methylcobalamin)

10 mcg

Magnesium (as Magnesium Citrate, Magnesium Oxide)

100 mg

Rhodiola (Rhodiola Rosea) Root Extract

150 mg

Ashwagandha (Rootstock) Extract

100 mg

L-Theanine

50 mg

Magnolia Officinalis 30:1 Extract (Root)

160 mg

Adaptogen Support Blend Proprietary Blend

50 mg

Holy Basil (Ocimum Sanctum) (leaf)

0 mg

Licorice Root

0 mg

Panax Ginseng (root)

0 mg

Organic Maca Powder (root)

0 mg

Black Pepper (Piper Nigrum) (fruit) (to 95% Piperine)

0 mg

How to Use

Take the recommended serving size, typically 1-2 capsules, daily with water.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals experiencing stress, those seeking mood support, people looking for relaxation.

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