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Liquid Super Earth Multinutrient Formula Tropical Fruit Flavor

Liquid Super Earth Multinutrient Formula Tropical Fruit Flavor

Bluebonnet Nutrition

#Multivitamin
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Liquid Super Earth Multinutrient Formula provides a comprehensive array of vitamins and minerals, many at effective or supratherapeutic doses, which contributes significantly to baseline nutritional support and potential therapeutic benefits. While the fruit and vegetable blends contain valuable phytonutrients, the quantities are likely too low to exert significant clinical effects based on current research for those specific blends.

The Good

Comprehensive Vitamin and Mineral Profile: Offers a wide array of essential micronutrients for overall health.

High Potency B Vitamins: Provides substantial doses of B vitamins crucial for energy metabolism and neurological function.

Includes Key Antioxidant Vitamins: Contains sufficient Vitamin C and E for robust antioxidant support.

The Bad

Low Doses of Many Botanical Extracts: The quantities of ingredients in the 'Greens Blend', 'Fruit and Vegetable Blend', and other specific botanical extracts (e.g., ginseng, astragalus, quercetin, rutin, ginger, lycopene) are significantly less than clinically effective doses, limiting their actual therapeutic benefit.

Contains Added Sugar: Each serving includes 5g of added sugars, which may be a concern for individuals monitoring sugar intake, such as those with diabetes or on a weight management program.

Potential for Drug Interactions: The diverse range of ingredients, particularly the botanical extracts, increases the likelihood of interactions with prescription medications (e.g., blood thinners, diabetes medications, immunosuppressants).

Is it for you?

Best For: Individuals seeking general nutritional support, those who prefer liquid supplements, people with difficulty swallowing pills

Skip If: You have specific allergies to ingredients, or are on medications that interact with certain vitamins/minerals without consulting a doctor.

Ingredients Analysis

Serving Size 2 Tablespoons (30 mL)

Serving Size 2 Tablespoons (30 mL)

Servings Per Container 32

Servings Per Container 32

Includes 5 g added sugars

Includes 5 g added sugars

Vitamin A (as 2700 IU retinyl palmitate and 600 IU beta-carotene)

900 mcg

Vitamin C (as L-ascorbic acid and calcium ascorbate)

500 mg

Vitamin D3 (as 1600 IU cholecalciferol)

40 mcg

Vitamin E (as 44.8 IU d-alpha tocopherol from sunflower)

30 mg

Thiamin (as thiamin mononitrate)

20 mg

Riboflavin (as riboflavin 5' phosphate)

20 mg

Niacin (as niacinamide)

20 mg

Vitamin B6 (as pyridoxine hydrochloride)

20 mg

Folate (as 240 mcg folic acid)

400 mcg DFE

Vitamin B12 (as cyanocobalamin)

10 mcg

Biotin (as d-biotin)

10 mcg

Pantothenic Acid (as d-calcium pantothenate)

25 mg

Choline (as choline bitartrate)

25 mg

Calcium (as calcium carbonate)

130 mg

Phosphorus (as calcium phosphate citrate and calcium ascorbate)

60 mg

Iodine (as potassium iodide)

150 mcg

Magnesium (as magnesium bisglycinate chelate)

50 mg

Zinc (as zinc gluconate)

11 mg

Selenium (as selenium glycinate complex)

20 mcg

Copper (as sodium copper chlorophyllin)

1 mg

Manganese (as manganese gluconate)

2 mg

Chromium (as chromium amino acid chelate)

30 mcg

Molybdenum (as sodium molybdate)

90 mcg

Sodium

20 mg

Potassium (as calcium potassium phosphate citrate)

100 mg

Greens Blend (spirulina powder, chlorella powder)

400 mg

Fruit and Vegetable Blend (beet juice powder, cranberry powder, orange juice powder, papaya powder, tomato concentrate powder, strawberry powder, apple powder, guava powder, peach powder, acerola berry concentrate, apricot powder, mango powder, red raspberry powder, kiwi powder, lemon juice powder, pomegranate powder)

200 mg

Citrus Bioflavonoids Complex

100 mg

Inositol

25 mg

PABA (para-aminobenzoic acid)

15 mg

American Ginseng Root Extract

10 mg

Astragalus Root Extract

10 mg

Quercetin

10 mg

Rutin

10 mg

Ginger Root Extract

5 mg

Lycopene

750 mcg

How to Use

Shake well before use. Take the recommended serving size daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general nutritional support, those who prefer liquid supplements, people with difficulty swallowing pills

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