Liver Clean & Build
Lidtke
Overview
Liver Clean & Build contains a wide array of ingredients with documented roles in liver support, detoxification, and general metabolic health. While many ingredients are well-researched for their individual benefits, the specific combination and the overall dosage for certain compounds may not reach optimal therapeutic levels for all proposed effects. The blend likely offers comprehensive, albeit potentially sub-optimal in some cases, support rather than highly targeted, maximized efficacy for any single liver function.
The Good
Comprehensive liver support with a broad spectrum of ingredients.
Includes key amino acids (L-Lysine, L-Arginine, Taurine, L-Aspartic Acid, L-Ornithine) crucial for metabolic processes.
Contains B vitamins (B2, B6, Pantothenic Acid) essential for energy metabolism and liver function.
The Bad
The dosage for some beneficial ingredients, such as L-Arginine (300mg) and Dandelion (110mg), may be below clinically effective ranges for significant impact when taken twice daily as recommended for total 6 capsules.
Vitamin A is included at the upper limit (5000 IU) for daily intake, which could lead to toxicity if combined with other dietary sources.
Molybdenum (40mcg) supplementation is often unnecessary as deficiencies are rare and benefits from high doses are unproven.
Is it for you?
Best For: Individuals seeking liver support, those exposed to environmental toxins, people with compromised liver function
Skip If: You are pregnant, nursing, or have a pre-existing liver condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin K1
100 mcgPantothenic Acid
10 mgMolybdenum
40 mcgL-Lysine Hydrochloride
400 mgL-Arginine
300 mgL-Aspartic Acid
160 mgPotassium Aspartate
200 mgTaurine
130 mgDandelion
110 mgBromelain
100 mgRosemary Extract
90 mgHow to Use
Typically, take 1-2 capsules twice daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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