Liver Cleanse
NutriFlair
Overview
This 'Liver Cleanse' supplement combines several ingredients traditionally used for liver support, including milk thistle, artichoke extract, and dandelion. While some components like milk thistle have shown potential benefits in liver health, the overall effectiveness is questionable due to the relatively low doses of many ingredients and the use of a proprietary blend. Human evidence supporting several other ingredients is also limited.
The Good
Contains milk thistle extract, an ingredient with some evidence for supporting liver health.
Includes zinc, which is essential for immune function and overall health.
Artichoke extract may help stimulate bile secretion and improve fat digestion.
The Bad
Proprietary blend makes it impossible to determine the exact dosage and efficacy of several ingredients.
Several ingredients have limited evidence or require higher doses for significant effects.
Potential for interactions with certain medications, including lithium, anticoagulants, and diabetes medications.
Is it for you?
Best For: Individuals seeking general liver health support, those exposed to environmental toxins, people with occasional digestive discomfort.
Skip If: Pregnant or nursing, have pre-existing liver conditions, taking prescription medications, or allergic to any ingredients.
Ingredients Analysis
Zinc
30 mgMilk Thistle Extract
200 mgBeet
50 mgArtichoke Extract
50 mgDandelion
50 mgChicory
50 mgYarrow
50 mgJujube
50 mgProprietary Blend
586 mgHow to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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