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Liver Detox & Blood Refresh

Liver Detox & Blood Refresh

Irwin Naturals

#Other
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Liver Detox & Blood Refresh combines several ingredients known for their potential antioxidant and liver-supportive properties. While some key ingredients like Milk Thistle are present at potentially effective doses, the overall effectiveness of the formula may be limited by the lower dosages of many other herbal components and lack of studies of this specific combination.

The Good

Includes Milk Thistle Seed Extract at a clinically relevant dosage for liver support.

Provides a blend of vitamins and minerals, including Vitamin C, Magnesium, Zinc, and Selenium, which contribute to overall health.

Contains Flaxseed Oil, a source of omega-3 fatty acids, which are beneficial for cardiovascular health.

The Bad

Risk of gastrointestinal discomfort due to multiple ingredients.

Potential for allergic reactions to various herbal extracts.

May interact with certain medications (e.g., blood thinners) due to the presence of ingredients like turmeric and flaxseed oil.

Is it for you?

Best For: Individuals seeking liver health support, those interested in detoxification processes

Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare provider.

Ingredients Analysis

Total Carbohydrates

1 g

Vitamin C

50 mg

Magnesium

12.5 mg

Zinc

7.5 mg

Selenium

50 mcg

Flaxseed Oil

1600 mg

Milk Thistle Seed Extract

270 mg

Burdock Root Extract

100 mg

Dandelion Root Extract

100 mg

Echinacea Purpurea Root Extract

75 mg

Marshmallow Root Extract

75 mg

Fennel Seed Extract

50 mg

Turmeric; Powder

50 mg

Chlorella; Powder

40 mg

Spirulina; Powder

40 mg

Cayenne; Powder

30 mg

Red Clover Aerial Extract

15 mg

Bioperine Complex

3 mg

Bioperine

Ginger Rhizome Extract

How to Use

Typically taken with water, likely one or two softgels daily, as directed on the product label.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking liver health support, those interested in detoxification processes

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