LiverLift
Nutracraft
Overview
LiverLift contains a common blend of ingredients often associated with liver health, such as Milk Thistle and Artichoke Leaf Extract. While Milk Thistle, at 200mg, is within a typical range for some liver support benefits, and Artichoke Leaf Extract at 50mg is on the lower end but possibly contributes, the effectiveness of many other ingredients is hindered by their inclusion in a proprietary blend (512mg total) which obscures individual dosages. Furthermore, key nutrients like Choline are significantly underdosed, suggesting limited efficacy for their intended roles. The extremely high dose of Zinc (30mg) is notable, but also raises safety concerns for regular use, overshadowing its potential benefits.
The Good
Contains Milk Thistle, a well-researched ingredient for liver support.
Includes Artichoke Leaf Extract, which shows some evidence for liver protection and lipid improvement.
Presence of Turmeric and Ginger which offer anti-inflammatory and antioxidant properties.
The Bad
Proprietary Blend Limits Efficacy Assessment
Underdosed Key Ingredients
Limited Human Clinical Evidence for Many Herbs
Is it for you?
Best For: Individuals seeking liver support, those exposed to environmental toxins, people with lifestyle factors impacting liver health
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Zinc
30 mgCholine
12 mgMilk Thistle
200 mgBeet
50 mgDandelion
50 mgChicory
50 mgYarrow
50 mgJujube Fruit Extract
50 mgProprietary Blend
512 mgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
