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Chanca Piedra Whole Plant Extract

Also known as: Phyllanthus niruri, Chanca piedra, Stone breaker

Overview

Phyllanthus niruri, commonly known as chanca piedra, is a perennial shrub found in tropical and subtropical regions. It has a long history of traditional use, primarily for the treatment of kidney and gallstones. The plant is believed to possess diuretic and spasmolytic properties, which may facilitate the expulsion of stones. Chanca piedra is available in various forms, including teas, capsules, tablets, and liquid extracts. While traditionally used for gallstones, scientific evidence supporting this application is weak. Research suggests potential benefits for kidney stones, but the overall quality of evidence is limited, with a need for more rigorous clinical trials to confirm its efficacy and safety.

Benefits

Limited evidence suggests that chanca piedra may help reduce the size and number of kidney stones. A meta-analysis indicated a significant reduction in mean stone size and number with *P. niruri* treatment, but this was based on a small number of studies and participants. Another clinical study showed reduced size of kidney stones and contributed to elimination of small stones, but the sample size was small and the duration was limited. Animal studies suggest potential benefits in reducing uric acid levels and improving blood sugar control, but human data is lacking. There is no strong evidence supporting its use for gallstones.

How it works

Chanca piedra is thought to work primarily through its diuretic and spasm-relieving properties. It may increase urine flow, which can help to flush out kidney stones. Additionally, its spasmolytic effects may relax the smooth muscles of the urinary tract, potentially easing the passage of stones. While the exact molecular mechanisms are not fully understood, it is believed to interact with the urinary system to promote stone expulsion. Further research is needed to fully elucidate its mechanism of action and identify specific molecular targets.

Side effects

Chanca piedra is generally considered safe for short-term use, but long-term safety data is lacking. Common side effects may include abdominal pain, painful urination, blood in urine, and nausea. Due to limited research, uncommon and rare side effects are not well-documented. It may potentiate the effects of antihypertensive and diabetic drugs, requiring caution in individuals taking these medications. Use during pregnancy is not well-studied and may be contraindicated due to potential antifertility effects. Individuals with low blood pressure or hypoglycemia should also exercise caution. It is important to consult with a healthcare professional before use, especially if you have underlying health conditions or are taking other medications.

Dosage

There is no established minimum effective dose or maximum safe dose for chanca piedra. Traditionally, it is used as an infusion (tea) with 1 teaspoon of powder per cup of water, consumed 2-3 times daily. Chanca piedra is available in various forms, including tablets, capsules, liquid extracts, and teas. Due to limited research on absorption factors, it is advisable to follow the dosage recommendations provided by the product manufacturer or a healthcare professional. As there is no established safe upper limit, it is important to start with a low dose and monitor for any adverse effects.

FAQs

Is chanca piedra safe to use during pregnancy?

Use of chanca piedra during pregnancy is not well-studied and may be contraindicated due to potential antifertility effects. Consult with a healthcare professional before use if you are pregnant or planning to become pregnant.

Can chanca piedra help with gallstones?

While traditionally used for gallstones, there is currently no strong scientific evidence to support its effectiveness for this condition. More research is needed to determine if it has any benefits for gallstones.

Are there any drug interactions I should be aware of?

Chanca piedra may potentiate the effects of antihypertensive and diabetic drugs. If you are taking these medications, monitor your blood pressure and blood sugar levels closely and consult with your healthcare provider.

How long does it take to see results from taking chanca piedra?

The time course of benefits is not well-documented. Limited evidence suggests potential benefits for kidney stones, but more research is needed to determine how long it takes to see results.

What are the common side effects of chanca piedra?

Common side effects may include abdominal pain, painful urination, blood in urine, and nausea. If you experience any adverse effects, discontinue use and consult with a healthcare professional.

Research Sources

  • https://pubmed.ncbi.nlm.nih.gov/32333735/ – This meta-analysis examined the effect of *P. niruri* on kidney stones. The study found a significant reduction in mean stone size and number with *P. niruri* treatment, suggesting a potential benefit for individuals with kidney stones. However, the authors noted the limited number of studies and participants as a limitation.
  • https://www.rain-tree.com/chanca-piedra-powder.htm – This website provides information on the traditional uses of chanca piedra. It highlights its use in traditional medicine for various conditions, including kidney stones and liver disorders. However, it is important to note that the information presented is not a substitute for professional medical advice.
  • https://www.medicalnewstoday.com/articles/chanca-piedra-gallstones – This article discusses the potential uses of chanca piedra for gallstones. It notes that while chanca piedra has been traditionally used for gallstones, there is currently a lack of scientific evidence to support this use. The article emphasizes the need for further research to determine its efficacy and safety.
  • https://www.webmd.com/vitamins/ai/ingredientmono-441/chanca-piedra – This WebMD page provides an overview of chanca piedra, including its uses, side effects, and interactions. It notes that chanca piedra is used for kidney stones, but more evidence is needed to rate its effectiveness. The page also lists potential side effects and cautions, emphasizing the importance of consulting with a healthcare professional before use.
  • https://onlinelibrary.wiley.com/doi/pdf/10.1111/jphp.12565 – This research paper discusses the pharmacological properties of *Phyllanthus* species. It highlights the potential diuretic and spasmolytic effects of chanca piedra, which may contribute to its traditional use for kidney stones. The paper also notes the need for further research to fully understand its mechanisms of action and clinical efficacy.

Supplements Containing Chanca Piedra Whole Plant Extract

Detox by Custom Health Centers
73

Detox

Custom Health Centers

Score: 73/100
LiverLift by Nutracraft
55

LiverLift

Nutracraft

Score: 55/100
Life of the Party by Love Me Nutrition
48

Life of the Party

Love Me Nutrition

Score: 48/100
Liver Health by Vimerson Health
53

Liver Health

Vimerson Health

Score: 53/100
Liver Cleanse by Arazo Nutrition
85

Liver Cleanse

Arazo Nutrition

Score: 85/100
Liver Support by Nature's Craft
82

Liver Support

Nature's Craft

Score: 82/100
Liver Support with Milk Thistle by Nature's Craft
58

Liver Support with Milk Thistle

Nature's Craft

Score: 58/100

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