Lucid Vision

Lucid Wellness

#Other

Safety80

Efficacy70

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Lucid Vision contains several well-researched ingredients known to support eye health, particularly Lutein and Zeaxanthin at effective doses. The inclusion of a comprehensive antioxidant blend further strengthens its potential benefits. However, the exact amounts of some key antioxidants and fruit extracts are not fully disclosed, which limits a complete assessment of their individual efficacy.

The Good

Optimal Doses of Key Carotenoids: Provides 20mg of Lutein and 4mg of Zeaxanthin, which are clinically studied doses for macular health, blue light protection, and improvement of visual function.

Comprehensive Antioxidant Support: Contains a good array of antioxidants including Vitamin C, Vitamin E, and Alpha Lipoic Acid which collectively combat oxidative stress in the eyes.

Includes Superfruit Extracts: Bilberry, Black Currant, and Goji Berry extracts offer additional anthocyanins and antioxidants, traditionally associated with eye health.

The Bad

Proprietary Blend for Key Nutrients: The exact dosages of Vitamin C, Zinc, Copper, and Alpha Lipoic Acid, and the individual components within the "Eye Antioxidant Super Fruit Blend," are not disclosed. This lack of transparency makes it difficult to ascertain if these ingredients are present in efficacious amounts.

Potential for Imbalanced Mineral Intake: While Zinc and Copper are crucial for eye health, their unspecified amounts could lead to an imbalance, as high zinc intake can affect copper levels.

Vitamin E Dose at Higher End: While 200 IU is generally safe, it approaches the higher end of supplemental intake, and long-term use at higher doses can have associated risks.