Lymphatic Drainage
Nature's Sunshine
Overview
Lymphatic Drainage by Nature's Sunshine combines several herbal extracts traditionally used to support lymphatic function. However, the use of a proprietary blend, with a total of 300mg per serving, obscures the individual dosages of each component. Coupled with the limited scientific evidence for some of these herbs, the overall effectiveness of this product is difficult to ascertain.
The Good
Contains multiple ingredients traditionally used for lymphatic support.
Liquid form may allow for easier absorption compared to solid supplements.
Kosher certified.
The Bad
Proprietary blend obscures individual ingredient dosages, limiting assessment of effectiveness and safety.
Limited high-quality human studies support the purported benefits of lymphatic drainage.
Lack of transparency regarding ingredient amounts makes it difficult to assess potential drug interactions.
Is it for you?
Best For: Individuals seeking lymphatic system support, those with mild fluid retention, general wellness support
Skip If: You are pregnant, nursing, have kidney disease, or are on diuretic medications.
Ingredients Analysis
How to Use
Typically, take 2 capsules with a meal twice daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With food