M-Factor MEN
M-Factor
Overview
M-Factor Men is a multivitamin designed to support overall health and performance. It includes a comprehensive blend of vitamins, minerals, and targeted complexes for strength, performance, and cardiovascular health. While it provides a wide array of nutrients, many of the individual ingredients in the performance and antioxidant complexes are present in relatively low dosages, making their effectiveness uncertain. The reliance on less bioavailable forms of certain minerals and the inclusion of a proprietary blend also limit its potential benefits.
The Good
Provides a broad spectrum of essential vitamins and minerals.
Includes creatine, L-Carnitine, and betaine, well-known for their benefits in performance.
Contains selenium as L-Selenomethionine, a highly bioavailable form.
The Bad
Very high doses of B vitamins at 250mg may be unnecessary for most individuals with a balanced diet.
Contains magnesium oxide and zinc oxide, which are less bioavailable than other forms of these minerals.
The use of dl-alpha-tocopheryl acetate is a synthetic form of Vitamin E that is less effective than natural forms.
Is it for you?
Best For: Adult men seeking general nutritional support, men with dietary gaps
Skip If: You have specific medical conditions, are on medication, or are allergic to common supplement ingredients.
Ingredients Analysis
Vitamin A (as Palmitate)
1500 mcg RAEVitamin D (as Cholecalciferol)
33.5 mcgVitamin K (as Phytonadione)
250 mcgRiboflavin
250 mgNiacin (as Niacinamide)
250 mg NEFolate
600 mcg DFEBiotin
100 mcgIodine (as Potassium Iodide)
100 mcgCopper (as Copper Gluconate)
200 mcgInositol
125 mgBoron (as Boron Citrate)
75 mcgCreatine Monohydrate
1000 mgL-Carnitine L-Tartrate
500 mgBetaine Anhydrous
500 mgAlpha Lipoic Acid
75 mgCoenzyme Q10
50 mgLycopene
10 mgCreatine Monohydrate
1200 mgL-Carnitine L-Tartrate
500 mgBetaine Anhydrous
500 mgAlpha Lipoic Acid
500 mgCoenzyme Q10
50 mgLycopene
10 mgHawthorn Berry Powder
500 mgHow to Use
Typically, take 1-2 capsules or tablets daily with a meal, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
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