

Magnesium 7
Organixx
Overview
Magnesium 7 by Organixx is designed to support overall magnesium levels using a blend of seven different magnesium forms. Including Vitamin B6 enhances magnesium's effectiveness. However, the use of a proprietary blend makes it difficult to determine the exact dosage of each magnesium form, and magnesium aspartate may pose risks to some individuals.
The Good
Multiple magnesium forms may enhance absorption and bioavailability.
Magnesium supports bone health, muscle function, and energy production.
Includes Vitamin B6, which enhances magnesium absorption and utilization.
The Bad
Proprietary blend obscures individual magnesium dosages.
Magnesium aspartate may have adverse neurological effects in some individuals.
High doses of magnesium can cause gastrointestinal distress.
Is it for you?
Best For: Individuals seeking comprehensive magnesium support, those with muscle cramps, or sleep issues
Skip If: You have kidney disease or are on medications that interact with magnesium.
Ingredients Analysis
How to Use
Follow dosage instructions on product label, typically taken with water.
Daily
Evening
With food
Who Should Use This
Best For:
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