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Magnesium Breakthrough

Magnesium Breakthrough

BiOptimizers

#Magnesium
87
Safety83
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Magnesium Breakthrough combines seven types of magnesium with the goal of optimizing magnesium absorption and supporting overall health. While the total elemental magnesium content per serving is within the recommended range, the use of a proprietary blend makes it difficult to determine the specific dosage of each magnesium form. The inclusion of a humic/fulvic monoatomic blend has limited evidence.

The Good

Provides 500mg of elemental magnesium per serving, supporting various bodily functions, including muscle and nerve function.

Includes Vitamin B6 (2mg), which supports the function of numerous enzymes in the body important for brain and cognitive development, immune function, and metabolic processes.

Combines seven different forms of magnesium, potentially increasing the likelihood of absorption and utilization.

The Bad

Proprietary blend obscures individual magnesium dosages, making it difficult to assess effectiveness of each form.

Potential for gastrointestinal side effects (upset, diarrhea) due to magnesium content.

May interact with certain medications, including antibiotics and blood thinners.

Is it for you?

Best For: Individuals seeking stress reduction, improved sleep, and general magnesium supplementation

Skip If: You have pre-existing health conditions or are on other medications without consulting a healthcare provider

Ingredients Analysis

Vitamin B6

2 mg

Elemental Magnesium

500 mg

Magnesium Proprietary Blend

1711 mg

Magnesium Chelate

Magnesium Bisglycinate

Sucrosomial

Magnesium Malate

Magnesium Orotate

Magnesium Taurate

Magnesium Citrate

Humic/Fulvic Monoatomic Blend

Manganese

1 mg

How to Use

Follow label directions, typically taken daily to support magnesium levels and promote relaxation.

Frequency:

Daily

Best Time:

Evening

When:

With or without food

Who Should Use This

Best For:

Individuals seeking stress reduction, improved sleep, and general magnesium supplementation

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